Weigh In record (no journal entry) for 20 July 2022
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 35.78g | Prot: 27.85g | Carbs: 47.79g.
Breakfast: Huevo, Quaker Avena Integral , La Serenísima Leche Entera, Rosamonte Mate Cocido. Lunch: Punta del Agua Queso Cremoso Argentino, Crema de Leche, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Té Verde. more...
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Losing 4.2 kg a Week
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mcck1980's Weight History
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