annicklemarec's Journal, 04 Sep 14

Weigh In record (no journal entry) for 04 September 2014
63.9 kg Lost so far: 3.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2014:
634 kcal Fat: 16.82g | Prot: 71.66g | Carbs: 47.60g.   Breakfast: Bridelight Beurre Allégé, Café Expresso, Carrefour Coulis de Framboises, Carrefour Pain Complet. Lunch: Auchan Mini Tablette Chocolat Noir aux Éclats de Fèves de Cacao, Sveltesse Ferme et Fondant Saveur Framboise, Fleury Michon Le Supérieur sans Couenne, Endive. Dinner: Fraises, Auchan Fromage Blanc 0%, Monoprix Truite Fumée. more...
1795 kcal Exercise: Driving - 1 hour and 35 minutes, Shopping - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


annicklemarec's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.