Weigh In record (no journal entry) for 04 September 2014
|
63.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2014:
|
634 kcal
|
Fat: 16.82g | Prot: 71.66g | Carbs: 47.60g.
Breakfast: Bridelight Beurre Allégé, Café Expresso, Carrefour Coulis de Framboises, Carrefour Pain Complet. Lunch: Auchan Mini Tablette Chocolat Noir aux Éclats de Fèves de Cacao, Sveltesse Ferme et Fondant Saveur Framboise, Fleury Michon Le Supérieur sans Couenne, Endive. Dinner: Fraises, Auchan Fromage Blanc 0%, Monoprix Truite Fumée. more...
|
|
1795 kcal
|
Exercise:
Driving - 1 hour and 35 minutes, Shopping - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annicklemarec's Weight History
|