Weigh In record (no journal entry) for 20 July 2022
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 5.61g | Prot: 39.05g | Carbs: 224.22g.
Lunch: Mexerica, Bergamota, Feijão Carioca Cozido, Couve-Flor. Dinner: Isabela Macarrão Pena. more...
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Losing 1.4 kg a Week
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costernack's Weight History
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