Weigh In record (no journal entry) for 17 July 2022
|
64.0 kg
Lost so far: 4.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 26.98g | Prot: 21.05g | Carbs: 63.74g.
Breakfast: Getoastetes Weißbrot, Tomaten, Avocado, Omelett oder Rührei mit Pilzen, Erdnussbutter, Bio Kaufland Mais Waffeln , Kaffee. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|