Weigh In record (no journal entry) for 20 July 2022
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77 kg
Lost so far: 18 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 69.90g | Prot: 68.69g | Carbs: 164.33g.
Breakfast: Lactel Lait Écrémé Matin Léger, Miel, Café, Bonneterre Céréales Extra Croustillantes Fraises & Framboises, Rians Faisselle au Lait de Chèvre. Lunch: Café, Lactel Lait Écrémé Matin Léger, D'Antelli Girasoli Mozzarella et Tomate, Danone Actimel. Dinner: Uncle Ben's Riz Express à la Méditerranéenne, Choux de Bruxelles Cuits, Salade Composée, Giovanni Rana Tortellini Pesto, Basilic & Pignons. more...
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Losing 0.3 kg a Week
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jamila44390's Weight History
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