|
11
4
|
64.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1760 kcal
|
Fat: 76.25g | Prot: 136.83g | Carbs: 120.82g.
Breakfast: Carrefour Nature of Nuts, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena. Lunch: Brillante Quinoa Blanca y Roja, Aceite de Oliva, Hacendado Pechuga de Pollo Baja en Grasa, Clara de Huevo, Huevo. Dinner: Aceite de Oliva, Sundari Arroz Original Basmati, Procavi Solomillo de Pavo. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|