Weigh In record (no journal entry) for 20 July 2022
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60.1 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 60.44g | Prot: 69.52g | Carbs: 315.76g.
Breakfast: Pflaumen, Clever Kaffeeweisser, Zucker, Kaffee. Lunch: Acht Schätze, Tiramisu, Muffin, Akakiko Lachs Sushi, California Rollen, Lachs Maki. Dinner: Sachertorte, Dr. Oetker Ristorante Pizza Prosciutto. Snacks/Other: Puntigamer Bier, Pflaumen, S-Budget Energy Drink. more...
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Losing 2.1 kg a Week
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kitty kätzchen's Weight History
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