Weigh In record (no journal entry) for 23 June 2022
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72.8 kg
Lost so far: 1.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 27.45g | Prot: 36.52g | Carbs: 114.34g.
Breakfast: Pepaya. Lunch: Nasi Putih Instan, Tempe, Terung Dimasak, Tahu, Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Bawang Merah, Bawang Putih. more...
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Losing 2.8 kg a Week
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rizkyazizahra's Weight History
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