han’ah's Journal, 20 Jul 22

Weigh In record (no journal entry) for 20 July 2022
56.3 kg Lost so far: 4.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2022:
775 kcal Fat: 33.96g | Prot: 35.52g | Carbs: 82.14g.   Dinner: Magnum Mini Almond, Findus Poisson Pané, Isla Délice Burgers de Poulet, Eco + Barre Céréalière, Mousline Purée Nature (225g). more...
1257 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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han’ah's Weight History


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