Weigh In record (no journal entry) for 20 July 2022
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119.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 16.54g | Prot: 29.44g | Carbs: 45.53g.
Lunch: Спагетти Болоньезе, Кальмары в Сметане. more...
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Gaining 1.4 kg a Week
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