Weigh In record (no journal entry) for 20 July 2022
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75.9 kg
Lost so far: 3.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 13.53g | Prot: 36.24g | Carbs: 45.99g.
Breakfast: Heidelbeeren, Kupfer Bauernschinken, Goldähren Dreisaat Brot. Lunch: DM Mivolis Diät Vitalkost. more...
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Losing 0.5 kg a Week
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traudele1961's Weight History
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