Weigh In record (no journal entry) for 20 July 2022
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78.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 33.21g | Prot: 42.40g | Carbs: 120.72g.
Breakfast: Лук, Помидоры, Огурец (без Кожуры), Котлета Домашняя, Гречка Отварная. Lunch: Персики. Dinner: Огурец (с Кожурой), Помидоры. more...
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Losing 1.9 kg a Week
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masteritsa_m's Weight History
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