Weigh In record (no journal entry) for 20 July 2022
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80 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 55.00g | Prot: 66.72g | Carbs: 155.53g.
Breakfast: Indomaret Selai Nanas, Sari Roti Roti Gandum. Lunch: Rumah Makan Sederhana Semur Jengkol, Ikan Kembung, Telur Dadar. Dinner: Buah Kiwi, Kimchi, Bihunku Rasa Soto, Telur Rebus, Melon. Snacks/Other: Emping Melinjo, Tempe Goreng Tepung, Lemonilo Chimi Keripik Ubi, Ikan Asin. more...
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Gaining 1.1 kg a Week
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Cindy Claudia wijaya's Weight History
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