Weigh In record (no journal entry) for 20 July 2022
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 32.53g | Prot: 32.71g | Carbs: 114.40g.
Breakfast: Белый Хлеб, Куриный Суп Пюре (Консервы, Конденсированный), Блинчики, Lorena Мультизлаковая Конфета. Dinner: Индюшкин Тефтели, Лепешка из Цельной Пшеницы. Snacks/Other: Малина. more...
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Losing 0.4 kg a Week
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Ринтаро_'s Weight History
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