Mittwoch 5.00
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99.6 kg
Lost so far: 1.5 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 59.93g | Prot: 58.10g | Carbs: 85.22g.
Lunch: Champignons, Rote Paprika, Rührei. Dinner: Lindt Pralinés Hochfein. Snacks/Other: Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gourmet Steinbeisser Filet, Nestle Lion Mini, Langnese Nogger Choc. more...
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Gaining 4.2 kg a Week
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