Weigh In record (no journal entry) for 20 July 2022
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69.7 kg
Lost so far: 13.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 130.03g | Prot: 58.57g | Carbs: 4.10g.
Breakfast: Квашеная Капуста, Metro Chef Масло Сливочное 82,5%, Свиной Фарш, Говяжий Фарш, Aroy-D Кокосовое Молоко 70%, Вастэко Топленое Масло Гхи, Кофе, Яйцо. more...
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Losing 0.9 kg a Week
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ксюня_кето's Weight History
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