nagaraja m's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022
94.5 kg Lost so far: 2.4 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
711 kcal Fat: 11.87g | Prot: 64.02g | Carbs: 100.59g.   Breakfast: Herbalife Cell U Loss, Herbalife Multivitamin, Herbalife Cell Activator, Herbalife ShakeMate, Herbalife Afresh, Herbalife Personalized Protein Powder, Herbalife Formula 1. Lunch: Herbalife Cell U Loss, Herbalife Multivitamin, Carrots , Tomatoes, Cucumber (Peeled) , Tamarind Rice. Dinner: Herbalife Formula 1, Herbalife Personalized Protein Powder, Herbalife Multivitamin, Herbalife Cell Activator, Herbalife Cell U Loss. more...
2332 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.7 kg a Week

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nagaraja m's Weight History


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