Weigh In record (no journal entry) for 20 July 2022
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72.3 kg
Lost so far: 9.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 13.90g | Prot: 32.70g | Carbs: 24.80g.
Breakfast: Cybermass Whey Instant Protein. Lunch: Кофемания Окрошка на Квасе. more...
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Losing 0.7 kg a Week
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Oksa_Yaku's Weight History
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