Weigh In record (no journal entry) for 20 July 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 14.56g | Prot: 73.27g | Carbs: 81.02g.
Breakfast: 서브웨이 페퍼로니 피자 썹. Dinner: 밥, 돼지고기 앞다리살. more...
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Losing 0.7 kg a Week
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