Weigh In record (no journal entry) for 19 July 2022
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 28.62g | Prot: 24.74g | Carbs: 80.58g.
Breakfast: Eco + Barre Céréalière. Dinner: Magnum Mini Almond, Isla Délice Burgers de Poulet, Mousline Purée Nature (225g). more...
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Gaining 0.2 kg a Week
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