Weigh In record (no journal entry) for 19 July 2022
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66.1 kg
Lost so far: 30.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 46.92g | Prot: 35.20g | Carbs: 276.73g.
Breakfast: Marmelade, Exquisa 0,2% Fitline Frischkäse, Philadelphia Balance, Kaisersemmel. Lunch: Eisbecher. Dinner: Karottensalat. Snacks/Other: Gelatelli Sandwich Eis. more...
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Losing 1.4 kg a Week
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Wölfchen27's Weight History
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