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D9
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92.1 kg
Lost so far: 32 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 46.14g | Prot: 72.54g | Carbs: 17.90g.
Breakfast: Sanofi Mobility - Trivance (Colágeno), Café, Tomates, Abacate, Azeite de Oliva Extra-Virgem, Ovo. Dinner: Músculo Bovino, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Gema de Ovo, Clara de Ovo. Snacks/Other: Almeida Prado Queijo Mozzarella de Búfala Bolinha, Ameixas, Músculo Bovino. more...
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Gaining 2.8 kg a Week
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Lider Optimun's Weight History
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