Weigh In record (no journal entry) for 19 July 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 75.83g | Prot: 27.05g | Carbs: 230.29g.
Breakfast: Monster Energy. Lunch: Il Viaggiator Goloso Krumiri, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Olive Nere, Pane Bianco, Cocomero, Olio Extra Vergine di Oliva, Insalata Mista. more...
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Gaining 1.4 kg a Week
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antoscill84's Weight History
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