Aleesya123's Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
58.7 kg Lost so far: 1.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
1226 kcal Fat: 45.85g | Prot: 79.48g | Carbs: 122.06g.   Breakfast: Pepaya. Lunch: Nestle Susu Bear Brand, Rempeyek, Ayam Goreng, Nasi Putih, Sambal Goreng Kentang, Telur Puyuh. Dinner: Ampela Goreng, Ayam Panggang, Nasi Putih. more...
Gaining 4.0 kg a Week

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Aleesya123's Weight History


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