junior.santos.18's Journal, 19 Jul 22

Weigh In record (no journal entry) for 19 July 2022
93 kg Lost so far: 11 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2022:
185 kcal Fat: 8.82g | Prot: 12.96g | Carbs: 12.29g.   Breakfast: Ovo Frito sem Gordura, Cuscuz (Cozido). more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


junior.santos.18's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.