Weigh In record (no journal entry) for 19 July 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 45.41g | Prot: 47.82g | Carbs: 190.69g.
Breakfast: Turma da Mônica Maçã. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Purê de Batatas (Leite Integral e com Margarina), Feijão Carioca Cozido, Empada de Frango. Dinner: Hemmer Ketchup Tradicional, Hemmer Mostarda Amarela, Heinz Maionese, Antarctica Soda Limonada, McCain Batata Pré-Frita Congelada, C.Vale Filezinho Empanado. Snacks/Other: Dori Jujuba. more...
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Gaining 2.1 kg a Week
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annekarolineps's Weight History
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