Weigh In record (no journal entry) for 19 July 2022
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106.6 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 73.89g | Prot: 59.36g | Carbs: 203.18g.
Lunch: Ceviche, Ovo de Codorna, Sushi de Salmão, Sushi Filadélfia. Dinner: Macarrão Alho e Óleo. Snacks/Other: Estrela do Oriente Pistache com Casca Torrado e Salgado, Pipoca Branca (em Óleo). more...
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Losing 14.7 kg a Week
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fabio.molina's Weight History
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