Weigh In record (no journal entry) for 19 July 2022
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86.5 kg
Lost so far: 5.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 18.73g | Prot: 7.46g | Carbs: 12.27g.
Breakfast: Frutos Secos Tostados, Rosamonte Mate Cocido, La Serenísima Leche Entera. Snacks/Other: Té Verde. more...
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Losing 1.4 kg a Week
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mcck1980's Weight History
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