Weigh In record (no journal entry) for 19 July 2022
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80.8 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 94.76g | Prot: 71.88g | Carbs: 135.78g.
Breakfast: Leite. Lunch: Frimesa Panceta, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado. Dinner: Arroz Branco (Cozido), Canção Vinho Tinto Suave. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Bolo de Cenoura com Cobertura de Chocolate, Tostines Biscoito Água , Polenguinho Polenguinho, Queijo Branco, Aurora Suco de Uva Integral. more...
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Losing 6.3 kg a Week
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renansouza1's Weight History
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