Weigh In record (no journal entry) for 03 September 2014
|
82.1 kg
Lost so far: 37.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2014:
|
1706 kcal
|
Fat: 74.57g | Prot: 89.05g | Carbs: 163.83g.
Breakfast: Auchan Poêlée 4 Saisons, Delices de Kerloch Biscuits Petit Déjeuner -30% de Sucres, Canderel Canderel Vanille, Thé Vert. Lunch: Harry's Pain de Mie, Bénédicta Sauce Crudités Nature, Tomates, Mousline Purée, Marque Repère Saumon à l'oseille. Dinner: Pâturages Crème Brûlée, Panzani Sauce Bolognaise, Tartare Marque Ail et Fines Herbes, Pain, Le Gaulois Escalope de Poulet. Snacks/Other: Brioche Pasquier Pain au Lait. more...
|
|
2215 kcal
|
Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aangel86's Weight History
|