Weigh In record (no journal entry) for 19 July 2022
|
67 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 65.00g | Prot: 47.82g | Carbs: 203.79g.
Breakfast: Adrenaline Rush Zero Sugar. Lunch: Штрудель и Ко Австрийский Штрудель с Вишней, Беляш, Простоквашино Молоко 2,5%, Щавелевый Суп, Щавелевый Суп, Вареное Яйцо, Морковь. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|