Weigh In record (no journal entry) for 19 July 2022
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118.9 kg
Lost so far: 3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 54.46g | Prot: 137.58g | Carbs: 21.39g.
Breakfast: REWE Bio Reis Drink Natur, Espresso, Espresso, REWE Bio Reis Drink Natur. Lunch: Gut & Günstig Gyrospfanne. Dinner: Tacken Bunter Snack Salat, Ja! Thunfisch in Eigenem Saft. more...
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Losing 0.7 kg a Week
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phoenixpony's Weight History
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