Weigh In record (no journal entry) for 03 September 2014
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89.1 kg
Lost so far: 15.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1165 kcal
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Fat: 60.50g | Prot: 43.50g | Carbs: 119.00g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Banquet Chicken Fried Chicken Meal. Dinner: Ritz Crackers - Fresh Stack, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Dunkin' Donuts Coffee with Cream, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 4.8 kg a Week
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Ruby-Rube's Weight History
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