Weigh In record (no journal entry) for 19 July 2022
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75 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 55.75g | Prot: 56.23g | Carbs: 109.25g.
Breakfast: Hortifruti Mamão Papaia, Crioulo Queijo Minas Padrão, Tourinho Manteiga, Ovo, Padaria Pão Francês, Café. Lunch: Arroz Carreteiro, Coca-Cola Coca-Cola Zero (Lata). Dinner: Tourinho Manteiga, Pães de Hambúrguer ou Cachorro Quente, Café. more...
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Gaining 0.3 kg a Week
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suzane campos's Weight History
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