Weigh In record (no journal entry) for 16 July 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 83.56g | Prot: 69.53g | Carbs: 277.75g.
Breakfast: Ашан Сыр Российский 50%, Хлеб Черный, Жареное Яйцо. Lunch: Черешня, Каравай Лепешка Узбекская с Кунжутом, Grow Food Плов с Говядиной. Dinner: SPAR Картофель Жареный. more...
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Gaining 1.9 kg a Week
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EkaterinaSurg's Weight History
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