Weigh In record (no journal entry) for 15 July 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 20.80g | Prot: 24.49g | Carbs: 50.86g.
Breakfast: 水煮蛋, 統一 統一陽光低糖高纖豆漿 (450毫升), 全家 極經典蜂蜜鬆餅. more...
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Losing 0.0 kg a Week
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