Weigh In record (no journal entry) for 19 July 2022
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 21.82g | Prot: 12.98g | Carbs: 42.59g.
Breakfast: Strawberries , Dorset Cereals Simply Delicious Muesli, Yeo Valley Greek Style Natural Yogurt. more...
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Losing 0.1 kg a Week
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