Weigh In record (no journal entry) for 19 July 2022
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71.2 kg
Lost so far: 11.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 10.99g | Prot: 25.84g | Carbs: 236.53g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Banan, BoboVita Kaszka Ryżowa. Dinner: Kapuśniak. more...
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Gaining 0.1 kg a Week
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akn050892's Weight History
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