Weigh In record (no journal entry) for 19 July 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 6.09g | Prot: 8.24g | Carbs: 85.77g.
Breakfast: Apel. Lunch: Jambu Kristal, Indofood Gowell Sereal & Susu. Dinner: Anlene Susu Vanila. more...
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Gaining 0.1 kg a Week
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kuruSehat20's Weight History
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