Weigh In record (no journal entry) for 11 April 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 34.61g | Prot: 51.27g | Carbs: 173.93g.
Breakfast: Singkong Goreng, Tempe Orek, Nasi Putih. Lunch: Labu Dimasak, Tempe Orek, Nasi Putih. more...
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kuruSehat20's Weight History
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