Weigh In record (no journal entry) for 19 July 2022
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83.5 kg
Lost so far: 23.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Mineralwasser, Kaffee. Lunch: Römerwall Mineralwasser. more...
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Losing 7 kg a Week
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Ratiopharm's Weight History
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