Weigh In record (no journal entry) for 19 July 2022
|
110.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 30.72g | Prot: 35.57g | Carbs: 1.97g.
Breakfast: Carrefour Ansjovis in Olijfolie, Halloumi. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marnik71's Weight History
|