Weigh In record (no journal entry) for 19 July 2022
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72.4 kg
Lost so far: 9.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 1.80g | Prot: 6.60g | Carbs: 39.00g.
Breakfast: С.Пудовъ Овсяные Блины. more...
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Losing 3.5 kg a Week
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Oksa_Yaku's Weight History
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