Weigh In record (no journal entry) for 19 July 2022
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68.5 kg
Lost so far: 4.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 52.83g | Prot: 138.22g | Carbs: 137.62g.
Breakfast: Mercadona Edamame, Nutrisport Protein Cream, Pechuga de Pollo a la Plancha, Hacendado Leche Desnatada, Pan Blanco, Pescado Blanco, Aguacate, Jugo de Pomelo Recién Exprimido, Nueces. more...
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Losing 2.1 kg a Week
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Loba.reloaded's Weight History
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