Weigh In record (no journal entry) for 03 September 2014
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125.2 kg
Lost so far: 8.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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2409 kcal
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Fat: 50.83g | Prot: 60.48g | Carbs: 437.97g.
Breakfast: Duży Hamburger z Przyprawami i Warzywami. Dinner: Włoszczowa Kefir, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Tymbark Sok Multiwitamina, Cebule, Włoszczowa Śmietana 18%, Pomidory, Coca-Cola Coca-Cola, Cukier. more...
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Losing 0.7 kg a Week
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pawelkmiecik's Weight History
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