Weigh In record (no journal entry) for 19 July 2022
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57.9 kg
Lost so far: 1.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 5.07g | Prot: 8.16g | Carbs: 62.10g.
Breakfast: Salak. Lunch: Lemonilo Mie Goreng Rendang . more...
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Losing 0.5 kg a Week
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