Weigh In record (no journal entry) for 19 July 2022
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70.5 kg
Lost so far: 6.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 9.56g | Prot: 47.57g | Carbs: 34.86g.
Second Breakfast: Pfirsich, Danone Skyr. Lunch: Aprikosen, Dolce Gusto Café Au Lait, Coop Peperoni, Migros Cherrytomaten, Aprikosen, Coop High Protein Mozzarella , Coop Karma Smokey Tofu. more...
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Gaining 2.1 kg a Week
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Crazy_Bolita's Weight History
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