Weigh In record (no journal entry) for 19 July 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 82.00g | Prot: 163.48g | Carbs: 132.12g.
Pre-Breakfast: Vly Barista aus Erbsenprotein, Athletic Greens Superfood Cocktail. Breakfast: Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Vly Barista aus Erbsenprotein, DM Bio Mandelmus Weiß. Second Breakfast: Wassermelone. Lunch: Hähnchenbrust, Karotten, Brokkoli. Dinner: Alpro Soya Joghurt Natur Ungesüßt, Zirkulin Flohsamenschalen, Ei, Alpro Sojajoghurt - Natur Ungesüßt, Kirschtomaten, Biolabor Bierhefe Flocken. more...
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Gaining 0.1 kg a Week
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Helene! bergi's Weight History
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