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dasyat😢😭
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 34.37g | Prot: 50.31g | Carbs: 145.23g.
Breakfast: Quaker 3 in 1 Rasa Cokelat. Lunch: Nissin Vegetable Crackers, Delfi Almond Dairy Milk Chocolate, Barco Coconut Cooking Oil, Kikkoman BBQ Sauce, Finna Food Sambal Terasi Uleg, Dada Ayam, Nasi Merah. Dinner: Putih Telur, Bayam, Nasi Merah. Snacks/Other: Nutrashake Avail, Apel Fuji, Naraya Oat Choco (20g). more...
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Gaining 3.9 kg a Week
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noerbaningsih's Weight History
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