Weigh In record (no journal entry) for 13 July 2022
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61.1 kg
Lost so far: 2.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 75.06g | Prot: 95.60g | Carbs: 64.07g.
Breakfast: Tregar Leche Entera, Café Espresso. Lunch: Aceite de Oliva Extra Virgen, Pepino (Pelado), Vinagre, Muslo de Pollo, Acelga Cocida, Huevo, La Serenísima Manteca, Cebollas, La Paulina Queso Cremoso Tradicional. Dinner: La Paulina Queso Cremoso Tradicional, Milanesa de Pescado, Tomates Rojos. Snacks/Other: la Rueda Maní Repelado Salado, Sopa de verduras (porción 300 gr), Mandarinas, Almendras. more...
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Gaining 0.1 kg a Week
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rodrigoramo's Weight History
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